Call: 208-261-2131
Email: greenstonecounseling@gmail.com

In today’s world, counseling doesn’t always mean sitting in a therapist’s office. With the rise of secure technology, telehealth counseling—sometimes called online therapy, virtual counseling, or remote therapy—has become a widely used and effective option for people seeking mental health support.

At Greenstone Counseling, we know starting therapy can bring up a lot of questions. Whether you’re wondering what types of counseling we provide, how to get started, or what to expect from sessions, we’re here to help.

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions, affecting both children and adults. While often misunderstood, ADHD is more than just being “easily distracted.”

A faith crisis can feel like the ground beneath you has been pulled away. When long-held beliefs are questioned—or no longer feel like they fit—you may experience confusion, fear, grief, or even a sense of freedom.

Childhood trauma can leave invisible wounds that follow individuals into their teen years and adulthood, impacting mental health, relationships, and overall well-being.

Every relationship has ups and downs, but sometimes challenges feel overwhelming and difficult to navigate alone. Whether it’s ongoing conflict, a breakdown in communication, or distance growing between you and your partner, couples therapy can provide the support you need to rebuild connection and trust.

A faith crisis or faith transition can be one of the most difficult and disorienting experiences a person faces. Questions about belief, spirituality, or religious identity often come with feelings of grief, trauma, and even deep shame. Many people describe a sense of losing not only their faith but also their community, family connections, or even their sense of self.

Many people experience difficult or painful events in life, but when those experiences aren’t fully processed, they can leave lasting effects. This is what we call unresolved trauma.

Starting therapy is a brave step toward healing and growth, but choosing the right therapist can feel overwhelming. With so many options available, it’s important to find someone who not only has the right training but also feels like a good fit for you personally.

Understanding Trauma Therapy: Healing for Children, Teens, and Adults in Southeast Idaho

Starting therapy is a brave and powerful step toward healing—but for many, it’s also an unfamiliar one.

Different Types of Therapy Explained: Finding the Right Fit for You

Understanding EMDR: A Unique Approach to Healing

Debunking Therapy Myths: What You Really Need to Know

Understanding Your Mental Health: When to Reach Out for Help

At Greenstone Counseling, we believe that everyone deserves access to compassionate, high-quality mental health care.

Shame is one of the most painful and isolating human emotions. Unlike guilt—which signals that we’ve done something wrong—shame tells us...

Anxiety is a natural part of life, but for many, it becomes an overwhelming presence that interferes with daily functioning and peace of...

The Emotional Turmoil of a Faith Crisis A faith crisis is a deeply personal and often disorienting experience. It occurs when a person...