Group Therapy
At Greenstone Counseling, we offer group therapy because healing is often stronger in community. Sharing struggles with others who understand reduces feelings of isolation and helps people feel supported and connected. Guided by a skilled therapist, group therapy provides a safe space to practice new skills, gain perspective, and build meaningful connections on the path to growth and healing. All our groups are facilitated by licensed therapists.
Faith Transitions Group
These groups are designed for individuals experiencing some type of religious or spiritual transition. This could include leaving or having left a religion or spiritual community, questioning religious doctrine, deconstructing and/or reconstructing personal spirituality, or even remaining in religion as a nonbeliever unable to fully or freely leave.
The group is intended to offer support, community, and healthy ways to navigate forward.
​
8 Weeks $100 Total
Fall Session:
Starts October 6th
Mondays 6:00-7:30​​ PM
Mothers Support Group
Our Mothers Support Group offers a warm and welcoming space for newer mothers to connect, share experiences, and find support. Participants can explore the challenges and joys of caretaking infants and young children in a safe, nonjudgmental environment while learning practical coping strategies and building meaningful connections with others.
10 Weeks $120 Total
Fall Session:
Starts October 1st
Wednesdays 6:30-8:00​​ PM
Group Therapy for Spiritual and Faith Transitions in Idaho
If you are searching for group therapy for spiritual transitions in Idaho, Greenstone Counseling offers safe and supportive groups in both Pocatello and Rexburg. These therapy groups are designed for individuals who are navigating faith transitions, spiritual crises, or changes in deeply held beliefs. Being part of a group provides not only professional guidance but also a sense of connection with others who understand the unique challenges of questioning, leaving, or reshaping faith.
How Group Therapy Helps with Faith Transitions or Spiritual Transitions
Many people ask, “How does group therapy help with faith transitions?” Group counseling allows participants to share their stories, process grief and loss, and gain new perspectives in a compassionate environment. Trained therapists guide discussions that foster healing, reduce isolation, and build coping strategies for moving forward. In addition, group therapy helps normalize your experiences—reminding you that you are not alone on this journey.
At Greenstone Counseling, we believe that healing happens in community. Whether you are in Pocatello, Rexburg, or anywhere in Southeast Idaho, our faith transition therapy groups can provide support, understanding, and tools to help you find peace and clarity.
Group Therapy in Pocatello and Rexburg, Idaho
At Greenstone Counseling, we believe healing happens in connection with others. That’s why we offer a variety of group therapy options in Idaho, including support groups for mothers, anxiety and depression groups, and trauma-focused groups. Meeting with others who share similar experiences provides validation, encouragement, and a sense of belonging that individual therapy alone can’t always offer.
How Group Therapy Helps
Group counseling creates a safe environment to process challenges while gaining insight from both a therapist and peers. Whether you’re struggling with the weight of depression, learning new ways to manage anxiety, or seeking community after trauma, support groups can help reduce feelings of isolation and increase resilience. Mothers’ support groups also provide a space to share the joys and struggles of parenting, reminding participants that they are not alone in the challenges of raising children.
If you’re looking for support groups in Pocatello, Rexburg, or Southeast Idaho, Greenstone Counseling offers compassionate and professional guidance. Our therapy groups give you the tools to grow, connect, and move forward—together.