top of page
Ashley Vargas

Ashley Vargas, LCPC (She/Her)

Virtual Therapist — Counseling Across Idaho

​

Ashley offers compassionate, trauma-informed online counseling for clients throughout Idaho. She supports individuals, couples, and families through a wide range of challenges including anxiety, depression, grief, trauma, faith transitions, relationship difficulties, and life changes — helping you build resilience, coping skills, and a renewed sense of self. Whether you’re coping with past wounds or navigating present stressors, Ashley is dedicated to providing a safe, validating space to heal and grow.

Who I Work With​

​

  • Adults

  • Couples

  • Families

  • Clients of all ages seeking mental health support in Idaho via telehealth

  • LGBTQ+ clients

​

Specialties & Services

​

Ashley provides therapy in the following areas:

  • Anxiety & stress management

  • Depression & mood concerns

  • Trauma & PTSD recovery

  • Codependency, family conflict & relationship issues

  • Domestic abuse recovery

  • Grief, loss, and life-transition support

  • Faith crisis / spiritual transitions

  • Parenting support and family dynamics

  • LGBTQ+ affirming therapy

  • Divorce and separation support

  • Dissociative disorders (DID)

  • Self-esteem, coping skills, and resilience building

  • Sexual abuse recovery

  • Support for geriatric and senior clients

  • Counseling for major life changes and chronic stress

​

Therapeutic Approach

​

Ashley uses a trauma-informed, strengths-based, and collaborative approach. Her methods include:

  • EMDR therapy for trauma processing and nervous system healing

  • Mindfulness and grounding techniques for stress reduction

  • Client-centered therapy tailored to each individual’s unique path

  • A safe, nonjudgmental space where healing and growth can begin

​

Why Work With Ashley

​

Life’s challenges can feel overwhelming — but you don’t have to face them alone. Ashley is committed to walking with you through difficulties, offering empathy, authenticity, and support every step of the way. She believes healing happens when clients feel seen, heard, and respected. By providing flexible telehealth therapy across Idaho, Ashley ensures that caring, competent mental health support is accessible no matter where you’re located.

​

Ready to Begin?

​

If you feel drawn to Ashley’s approach and specialties, you’re welcome to schedule a session or reach out for more information.

​

bottom of page