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Laura Wolter

LC (She/Her)
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Therapist Serving Pocatello (In-Person) and Online Across Idaho

Laura is a trauma specialist who supports children, adults, and families as they work through painful experiences and build healthier patterns. She uses EMDR and other evidence-based approaches to help clients process trauma, reduce shame and self-criticism, and develop strong coping skills. Laura provides in-person counseling in Pocatello and online therapy across Idaho, offering a compassionate and affirming space for healing, growth, and self-understanding.

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If you feel drawn to Laura's approach and specialties, you’re welcome to schedule a session or reach out for more information.

Who I Work With

Laura works with:

  • Children

  • Adults

  • Parents & families

  • LGBTQ+ clients

  • Individuals navigating trauma, identity, and life transitions

  • Clients exploring spirituality, faith, or meaning-making

Specialties & Services

Laura provides counseling in the following areas:

  • Trauma & PTSD recovery (EMDR and trauma-informed care)

  • Child therapy & parenting support

  • Behavioral issues & impulse control

  • Anxiety & depression

  • Faith crisis, religious trauma & spiritual transitions

  • LGBTQ+ affirming therapy

  • Grief & loss

  • Life transitions & adjustment issues

  • Obsessive-Compulsive Disorder (OCD)

  • Oppositional Defiant Disorder (ODD)

  • Personality disorders

  • Pregnancy, prenatal & postpartum support

  • Sexual abuse recovery

  • Self-esteem & shame reduction

  • Gender-affirming support for transgender clients

  • Women’s issues

  • Stress management & emotional regulation

  • Suicidal ideation & crisis support

Therapeutic Approach

Laura uses a client-driven, trauma-informed approach that centers safety, empathy, and collaboration. Her methods include:

  • EMDR for trauma healing and nervous system regulation

  • Integrative, evidence-based techniques tailored to each client

  • Strengths-based and person-centered therapy

  • Mindfulness and grounding practices for emotional resilience

 

Laura works closely with each client to reduce shame, build confidence, and create meaningful change.

Why Work With Me

Laura is passionate about supporting individuals and families as they move through trauma, identity questions, parenting challenges, or major life changes. She offers a warm, validating presence and helps clients make sense of past experiences while strengthening their ability to thrive in the present. Whether you are navigating childhood concerns, trauma recovery, or faith transitions, Laura provides compassionate, personalized support every step of the way.

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Laura offers in-person counseling in Pocatello and telehealth sessions across Idaho for flexible, accessible care.

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