Get to Know Greenstone Counseling: Affordable, Inclusive Therapy in Eastern Idaho

At Greenstone Counseling, we believe that everyone deserves access to compassionate, high-quality mental health care. Since opening our doors in 2019, our mission has remained the same: to create a safe, inclusive, and affordable space where individuals, couples, and families can find support and healing. Whether you're dealing with anxiety, trauma, faith questions, or relationship struggles, we're here to walk alongside you with care and respect.

We’re proud to serve clients from all over Eastern Idaho, with offices in Rexburg and Pocatello. Our reach extends across nearby communities, including Idaho Falls, Rigby, Driggs, and Saint Anthony. No matter where you're coming from, Greenstone is a place where you’ll be met with understanding—not judgment.

What Makes Us Different

We know that finding the right therapist can feel overwhelming, and that financial barriers often stand in the way of getting help. That’s why we offer free consultations to help you find the right fit, and sliding scale pricing to make therapy more accessible. Our approach is client-centered and flexible, because we know that no two journeys are the same.

Inclusivity is at the heart of everything we do. We work with people from all backgrounds and identities, including those navigating faith transitions or faith crises, and members of the LGBTQIA+ community. Whether you're questioning long-held beliefs or seeking a space to express who you truly are, our therapists are here to support you with openness and care.

What We Offer

Our team of skilled therapists works with a wide range of concerns, including:

• Depression, anxiety, and mood disorders

• Trauma and PTSD

• Shame resilience and emotional regulation

• Addiction and unwanted pornography use

• Grief and loss

• Faith deconstruction and spiritual exploration

• Autism, ADHD, and personality disorders

• Sexual abuse recovery and women’s issues

• Relationship conflict, separation, and divorce

• Suicidal ideation and crisis support

We offer both individual counseling and couples therapy, tailoring our work to your unique goals and needs. We also support families and parents navigating life’s complex challenges.

Our Approach to Therapy

Our therapists use a range of evidence-based techniques and modalities, including:

• EMDR for trauma

• IFS (Internal Family Systems)

• CBT (Cognitive Behavioral Therapy)

• DBT (Dialectical Behavior Therapy)

• ACT (Acceptance and Commitment Therapy)

• Mindfulness-Based Therapy

• Gottman Method and EFT for Couples

• Person-Centered and Narrative Therapy

By blending these approaches, we help you gain insight, build skills, and foster real, lasting change.

We’re Here for You

If you’re looking for a place where you can be your full self and receive the support you need—without breaking the bank—Greenstone Counseling may be the right fit for you. We’re more than a therapy office—we’re a community rooted in empathy, empowerment, and healing. Reach out today for a free consultation, and let’s begin the journey together.