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Erika Nordfelt

MA, LCPC, CMHC

Specializes in Trauma, PTSD, Faith Crisis, Anxiety, Depression and More

Valinda Mikesell

Valinda Mikesell, LPC (She/Her)

Therapist Serving Rexburg & Pocatello (In-Person) and Online Across Idaho

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Valinda provides compassionate, person-centered counseling for teens, adults, and families navigating anxiety, depression, addiction, trauma, faith transitions, relationship struggles, and major life changes. She is especially passionate about supporting clients working through substance abuse, shame, mood disorders, and identity concerns. Valinda offers in-person counseling in Rexburg and Pocatello, along with telehealth sessions across Idaho, making mental health care accessible wherever you are.

Who I Work With​​

  • Teens 15+

  • Adults

  • Individuals navigating addiction or recovery

  • Families experiencing conflict or transition

  • LGBTQ+ clients

  • Clients exploring spirituality or meaning

  • Children & teens with school-related or emotional concerns

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Specialties & Services​

Valinda provides counseling in the following areas:

  • Anxiety & stress management

  • Depression & mood disorders

  • Addiction & substance abuse

  • Codependency & boundary work

  • Trauma & PTSD recovery

  • Life transitions & adjustment concerns

  • Grief & loss

  • Family conflict & communication issues

  • LGBTQ+ affirming therapy

  • Relationship issues

  • School issues

  • Self-esteem & confidence building

  • Emotional disturbance support

  • Sexual abuse recovery

  • Spirituality, faith crisis & meaning-making

  • Geriatric & senior support

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Therapeutic Approach​

Valinda uses an integrative, evidence-based approach grounded in empathy, honesty, and open communication. Her methods include:

  • Cognitive Behavioral Therapy (CBT) for thought patterns & behaviors

  • Acceptance and Commitment Therapy (ACT) for values-based growth

  • Mindfulness practices for emotional regulation and grounding

  • Person-centered therapy focused on self-awareness and compassion

She meets clients where they are, helping them build insight, resilience, and hope.

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Why Work With Valinda​

Valinda believes deeply in the inherent worth of every person and walks alongside clients as they rediscover their strengths and identity. She supports individuals working through addiction, trauma, depression, anxiety, or faith transitions with warmth and authenticity. Whether you’re rebuilding confidence, healing from past wounds, or navigating complicated life changes, Valinda provides a supportive, nonjudgmental space for growth.

Valinda offers in-person counseling in Rexburg and Pocatello, as well as virtual therapy throughout Idaho for flexible, accessible care.

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Ready to Begin?​

If you feel drawn to Valinda's approach and specialties, you’re welcome to schedule a session or reach out for more information.

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